This past Saturday I ran the Color Vibe 5K in Eisenhower State park in Long Island NY. It has long been on my running bucket list to experience one of these races where you cross the finish line covered in […]
When we saw Kelly Roberts stop for a beer during the Airbnb Brooklyn Half, we knew??she was our kind of runner. Kelly gained a lot of attention when her #HottGuysOfNYCHalf went viral and was picked up by major media around […]
You know that myth people tell you??? All you need to run is a pair of running shoes. It???s a lie. You???re being lied to. You want to start running. You need a new sport, you want to lose weight, […]
The day that I was leaving for Princess Weekend, I entered my name in the lottery for the Mount Washington Road Race. Seemed like a good idea in the middle of February while all psyched up for Shenanigans in Disney… […]
Team Shenanigans is about helping you put the fun in your run. We are committed to creating an unconditionally welcoming, supportive and encouraging community of and for runners of all abilities and experience. We want to??demonstrate??how incredible it is to […]
I haven’t had the best of luck when it comes to??fueling and hydration. I’ve had energy gels cause stomach cramps and derail a PR-pace marathon, and I frequently suffer from??post-workout migraines??brought on by dehydration and electrolyte deficiency. Several friends, including […]
Not many of us can remember the exact day and time that something changed our lives.???? I not only can remember this latest occurrence, but I have the proof saved for posterity. It all started out like many things I […]
Months have gone by since I registered for the Goofy Challenge in January. ??In that time I haven’t really thought much at all about it. ??I knew it was coming, I knew as a first time marathoner,??eventually I’d have to […]
First I suppose you need to know my street cred before putting together a list of things I hate about running, and judging both running as a sport, and other runners. Here goes… I’ve been running for two years, ten […]
The other day while scrolling through my Facebook news feed, a post by a fellow runner friend popped out at me. It was picture of a runner training on an open country road on a bright sunny day, with the […]