In this episode we’re joined by Team Shenanigans Running Teammates Pete Zah and Perry Sydney to discuss destination races. We cover the Flying Pig Marathon Weekend in detail, since it’s our running team’s destination race of choice for 2019. We […]
In this episode we’re joined by husband-and-wife Ultra and Trail Running team James and Shannon Whipple. They take us through their journey from non-runners to finishers of multiple 100-mile ultramarathons including Leadville and Western States. They share some advice about […]
In this episode we prove that stalking celebrities outside of a porta potty can pay off. After Caryn, Brittany and Laura Bailey had a chance encounter with Ultrarunning Champion and Marathon Maniac Mike Wardian before the Big Sur Marathon, he […]
In this episode we answer listener questions about Important Running Topics including Black Limes, Battlestar Galactica and Pickles. We also spend some time discussing running your first runDisney event, and natural “real-food” options for run fuel. Please SUBSCRIBE, RATE and REVIEW the podcast […]
In this episode we’re thrilled to invite on Dr. Mary Catherine “MC” Whitley to talk about running injuries. As a Physical Therapist with Bon Secours In Motion Physical Therapy, she has worked with tons of runners and other athletes. She shares […]
In this episode, we discuss some of the recent running news that caught our eye, including: Galen Rupp wins Prague Marathon after DNF at Boston Chip Gaines of “Fixer Upper” finishes his first marathon Accusations of sexism with Boston Marathon […]
In this episode, Brittany and Caryn share their experience running the Big Sur marathon. Caryn completed the Boston 2 Big Sur Challenge, completing both marathons thirteen days apart. Both of them share some of the mental and physical challenges they […]
In this episode we invite back runner, coach, writer, podcaster and running journalist Mario Fraioli. It’s been a couple of years since we’ve had him on, back in August 2016, to discuss the Olympic Preview. This time, it’s all about […]
In this episode, Caryn fights through tears and f-bombs to share her story of running and finishing the Boston Marathon. She shares her emotions leading up to the race, which she ran in the memory of her grandmother Gigi. She […]
With Caryn and some of our Team Shenanigans Running Teammates heading to the Boston Marathon, we thought it would be interesting to listen back to an episode we recorded about two years ago with Boston John Minervino, who at the […]