Podcast Episode 5: Beating the Running Blahs

On this episode we talk with special guests Michael Miller and Helen Dunn about beating the running blahs.

It???s the time of year when a lot of people are nearing the end of a training cycle, which if you???re preparing for a half or full marathon, that means one or two more long, boring runs. It can be really hard to get out there and most of the time, we just want to be done. Maybe that???s just how you feel about running in general. That???s OK. It happens to all of us, and Michael and Helen??have a great idea for putting fun back into those runs: the Fun in your Run Scavenger Hunt.

Please SUBSCRIBE, RATE and REVIEW the Team Shenanigans Podcast on iTunes.

We want to hear from you! Please follow @TeamShenanigans on Twitter and https://www.facebook.com/TeamShenanigansRunning on Facebook and let us know what you think of the show. If you have feedback, questions or suggestions for future podcasts, you can email us at podcast@TeamShenanigans.org.

Chris Smith

Chris Smith

Chris Smith, a.k.a. @DopeyRunr, started running in 2013. After turning 40 and setting a goal of running the Walt Disney World Marathon, he trained all year and completed the inaugural Dopey Challenge, finishing a 5k, 10k, Half Marathon and Full Marathon on consecutive days. He has since completed the 2015 Dopey Challenge and is registered for the 2016 Dopey Challenge. His wife and 12-year-old daughter can confirm his status as Perfectly Dopey.

More Posts

Follow Me:

Leave a Reply