On this episode we talk with special guests Michael Miller and Helen Dunn about beating the running blahs.
It???s the time of year when a lot of people are nearing the end of a training cycle, which if you???re preparing for a half or full marathon, that means one or two more long, boring runs. It can be really hard to get out there and most of the time, we just want to be done. Maybe that???s just how you feel about running in general. That???s OK. It happens to all of us, and Michael and Helen??have a great idea for putting fun back into those runs: the Fun in your Run Scavenger Hunt.
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