In this episode, Mark is back from assignment, and joins Chris, Brittany, Kenny, Caryn and special guest Be Our Guest Mike Rahlmann, host of the Be Our Guest Podcast. We talk to Mike about his history as a runner, how he married his love of running and his love of Disney, his preparation for the 2016 Dopey Challenge and how the Be Our Guest Lizards??Running Team started and has thrived.
If you want to get in touch with Be Our Guest Mike or listen/subscribe to the Be Our Guest Podcast, you can reach him on Twitter @BeOurGuestMike or through his website BeOurGuestPodcast.com. You can find out more about the??Be Our Guest Podcast Lizards Running Team??at??https://beourguestpodcast.blogspot.com/p/bogp-lizards.html, or check out their Facebook Group at??https://www.facebook.com/groups/bogplizards/
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