Podcast Episode 4: Ragnar Reach the Beach Relay

Chris, Brittany and Mark talk with Caryn and special guest Laura Bailey about their experience running their first Ragnar Relay event: The Reach the Beach Relay. Covering more than 200 miles over two days, running, eating, sleeping and driving with a team of your soon-to-be closest friends, Ragnar races sound like they provide a great opportunity for lots of fun.

We discuss:

  • How far do you have to run and how often?
  • How and when do you sleep and eat?
  • Who is in charge of logistics like renting and driving vans, and supplying food and water?
  • What if you get lost?
  • Why does Caryn think the transition points are like refugee camps?
  • What sorts of fun costumes, van decorating or other shenanigans are there?
  • And much, much more!

Plus, listen to Laura Bailey, our first guest on the Team Shenanigans Podcast, become the first to  tackle our Five Questions!

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Chris Smith

About Author:

Chris Smith, a.k.a. @DopeyRunr, started running in 2013. He has since completed the 2014, 2015, 2016 and 2018 Dopey Challenges, and dozens of other marathons and half marathons around the country.

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