Podcast Episode 62 – Listener Running Questions

Listener Running QuestionsIn this episode, we welcome back Lisa Sinatra to the show to help us tackle some of the listener running questions that have been stacking up including:

  • How to get back on track after time away from running
  • Reflections on the new 11 month early registration process for runDisney races.
  • Proper mixers for egg nog
  • The ideal number of marathons to run per year
  • If and how to track mileage on running shoes
  • What one race would you choose to run if you knew you would get in every year

PLUS: Real Talk with Brittany!

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Chris Smith

About Author:

Chris Smith, a.k.a. @DopeyRunr, started running in 2013. He has since completed the 2014, 2015 and 2016 Dopey Challenges, several other marathons and half marathons around the country.

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