In this episode, we welcome back Lisa Sinatra to the show to help us tackle some of the listener running questions that have been stacking up including:
- How to get back on track after time away from running
- Reflections on the new 11 month early registration process for runDisney races.
- Proper mixers for egg nog
- The ideal number of marathons to run per year
- If and how to track mileage on running shoes
- What one race would you choose to run if you knew you would get in every year
PLUS: Real Talk with Brittany!
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