Podcast Episode 55 – 2016 Chicago Marathon Recap

2016 Chicago Marathon RecapIn this episode we invite Team Shenanigans member Ryan Armbruster to the show for our 2016 Chicago Marathon Recap. Ryan was running the race to try to qualify for the Boston Marathon, so he recounts for us his training plan for the race, his experience at the Lehigh Valley Marathon and running Chicago itself.

For more information on the Jack Daniels Training System that Ryan mentions, check out the Run S.M.A.R.T. Project.

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Chris Smith

About Author:

Chris Smith, a.k.a. @DopeyRunr, started running in 2013. He has since completed the 2014, 2015, 2016 and 2018 Dopey Challenges, and dozens of other marathons and half marathons around the country.

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