Podcast Episode 46 – Transitioning to Triathlons

Ian Senior Transitioning to TriathlonsIn this episode we welcome Team Shenanigans teammate Ian Senior onto the show to talk about his experience with transitioning to triathlons. Ian went from Couch to 5k, eventually running a number of marathons, and then added swimming and biking to the mix. He talks about the challenge of training for triathlons, the equipment you’ll need (and what you won’t) for your first triathlon, and lessons learned.

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Chris Smith

Chris Smith

Chris Smith, a.k.a. @DopeyRunr, started running in 2013. He has since completed the 2014, 2015 and 2016 Dopey Challenges. His wife and 12-year-old daughter can confirm his status as Perfectly Dopey.

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