In this episode we discuss the challenge of racing 50 states, and we invite Michael Miller to discuss what he’s learned as he works toward completing the 50 state marathon challenge. If you’ve never considered trying to run a half […]
In this episode we invite Erin Petz back to help with our 2017 Bird in Hand Recap. We discuss what makes this race so special and describe how awesome it was to see so many members of our running team […]
We mark our 100th episode with our 2017 Disneyland Half Recap, with the help of special guests Jennifer Hall and Nicole Schuster. We take you through the race expo, the 5K, 10K and Half Marathons and detail the major changes and […]
In this episode we cover a little of this and a little of that (or, to put it another way, this and that), starting with a quick preview of the weekend’s events at the Disneyland Half Marathon Weekend, with special guest […]
In this episode, we’re joined by Kevin O’Connell and David Robert, hosts of the Terrifyingly Beautiful Podcast, to discuss fitness fears and anxiety. From being judged for being too slow, to having to use the weight machine after that sweaty […]
In this episode we share some running news including updates in the world of runDisney, we address a listener question about working races into training plan, give props to Team Shenanigans teammate Ian Senior, and touch on some news items […]
In this episode we are joined by Patty Woodworth, owner of Action Wheels Bike Shop, to answer all of our questions about biking basics (and some questions which are not so basic). From what kind of bicycle to start with, […]
In this episode we welcome back to the podcast coach, runner, and author Matt Fitzgerald who is preparing for the Chicago Marathon by training like a pro with the Hoka One One NAZ Elite team. Much like George Plimpton’s famous […]
On this episode we return from summer vacation with a Training Update, providing a progress report on what we’ve been up to over the last month, including trail running, some bike races, and drinking vodka tonics. We also answer a […]
Our summer vacation is coming to an end but not before a listener-suggested hodge podge of vaguely running-related topics, with a big assist from four guest hosts: Ryan Armbruster, Ryan Warner, Rebekah Thebo and Carlye O’Brien. Some of our discussion […]
